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Body Contouring
Ways of Body Contouring after Weight Loss and Surgical Applications
Body shaping after weight loss is a challenging and complex process. In this process, there are both some methods that you can apply yourself and some surgical operations that can be applied to achieve a more shaped body. First of all, it is necessary to consider a few suggestions for body shaping after weight loss.
Get Down to Your Ideal Weight
Dropping to your ideal weight will be your biggest help in body shaping. You can find out your ideal weight by calculating your body mass index in accordance with your height, age and gender. Being much below or above your ideal weight can cause you to have a lot of difficulty in body shaping after weight loss. Therefore, if you are going to enter the body shaping process after losing weight, first calculate your ideal weight and act accordingly.
Eat in a Way to Maintain Your Weight
One of the most common mistakes in body shaping after weight loss is to focus only on body shaping. Body shaping is of course important, but it is also very necessary and important to maintain your weight. Especially if you are someone who has struggled with the problem of overweight for many years, you may be prone to eating in a way that will cause you to gain weight again both psychologically and physically. Without ignoring this tendency, act in accordance with a nutrition program that you will not regain the weight you have lost and will not fall below your ideal weight.
Do Functional Training
Functional training programs are programs that are prepared in accordance with the general health status and age of individuals, offer shaping and are highly sustainable. Functional training programs are therefore ideal for people interested in body shaping after weight loss. With the help of a trainer or physiotherapist, you can prepare a functional training program suitable for your age, weight, sports history and general health.
Which Surgical Applications Can Be Performed For Body Contouring After Weight Loss?
Which surgical applications will be performed for body shaping after weight loss may vary depending on the situation. In addition to the patient’s wishes and needs, the general health status or the condition of the sagging skin in the body parts, if any, is taken into consideration when choosing the surgical application.
Within the scope of body contouring surgeries after weight loss, excess fat and skin tissue can be removed from various areas such as belly, arms, chest, hips and legs. Removal of these tissues allows the individual to have a much more aesthetic and shaped body. In addition to all these, aesthetic applications such as breast augmentation surgery can also be performed according to the individual’s request, because as a result of the weight loss process, there may be excessive shrinkage in tissues such as breast tissue.
Body contouring surgeries after weight loss can be performed at once or more than once. This situation may vary depending on the general health status of the patient and which applications will be performed. Thanks to the operations performed in a single operation, that is, operations with combined applications, the patient is provided with a shaped body for a shorter period of time and the risk of receiving anesthesia more than once is prevented.
Does sagging breast get better after weight loss?
Facing the problem of saggy breasts after weight loss is a situation experienced by many women. The main reason for this situation is that most of the breast tissue consists of fat and when fat loss occurs with weight loss, the breast tissue becomes empty. If the breasts of the individual are very large before weight loss and suddenly shrink and sag too much after weight loss, the situation can be corrected with breast lift and breast augmentation surgery. Suggestions such as training or making a nutrition program for saggy breast problem usually do not work because the problem here is not related to the muscle but to the skin.
Who Performs Body Contouring Surgeries After Weight Loss?
Body contouring surgeries after weight loss are usually performed by plastic surgery specialists. Plastic surgeons decide which operations will be performed to achieve a shaped and aesthetic body appearance, taking into account factors such as the weight loss processes of the patients and the sagging levels of their skin. If you want to have a shaped body after losing weight and get help from a surgeon who is an expert in this field, you can contact us. You can achieve the body you dream of with Aesthetic and Plastic Surgery Specialist Op. Dr. Onur Akman.
